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Yoga Class for Adults Zen Yoga Classes

Sun in Libra | Moon in Capricorn, Aquarius, Pisces & Aries

We may have more headaches during the build-up to the Aries full moon and suffer more fatigue.

So, we will work to combat this with a relaxing but invigorating and strengthening class to heal, ground and balance, so releasing stress and tension, to leave us feeling energised and secure.

The Sun (Ha) is in airy Libra, the sign of the scales, when we focus on balancing our energy.

The Moon (Tha) starts off very briefly in earthy Capricorn. We can feel our emotions here, and either bend too easily or can’t bend to others.

Next the Moon moves into airy Aquarius, ruling the circulatory system, pumping the blood (or love) from the heart around the body (or the world).

Then the Moon then moves into watery Pisces, ruling the feet, helping us to feel grounded, when we might feel quite ungrounded.

The Moon (Tha) finishes in Aries for the Aries full moon, ruling the head, brain, eyes, the muscles and so the mind. When we are relaxed in our mind we are relaxed in our body and vice versa.

Already a member? You need to login to view this class. Not a member yet? Find out more about Julie Lovelock’s Zen Yoga Online membership.

We may have more headaches during the build-up to the Aries full moon and suffer more fatigue. So, we will work to combat this with a relaxing but invigorating and strengthening class to heal, ground and balance, so releasing stress and tension, to leave us feeling energised and secure. The Sun (Ha) is in airy Libra, the sign of the scales, when we focus on balancing our energy. The Moon (Tha) starts off very briefly in earthy Capricorn. We can feel our emotions here, and either bend too easily or can't bend to others. Next the Moon moves into airy Aquarius, ruling the circulatory system, pumping the blood (or love) from the heart around the body (or the world). Then the Moon then moves into watery Pisces, ruling the feet, helping us to feel grounded, when we might feel quite ungrounded. The Moon (Tha) finishes in Aries for the Aries full moon, ruling the head, brain, eyes, the muscles and so the mind. When we are relaxed in our mind we are relaxed in our body and vice versa.

Already a member? You need to login to view this class. Not a member yet? Find out more about Julie Lovelock's Zen Yoga Online membership.