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Yoga Class for Adults Zen Yoga Classes

Sun in Leo | Moon in Aries, Taurus & Gemini

A gentle, relaxing class to heal, soothe, ground and balance, so releasing stress and tension, to leave us feeling energised.

The Sun (Ha) is in fiery Leo, whose ruling ‘planet’ is the Sun. Leo rules the heart where it is important to learn to receive as well as give love for our health.

The Moon (Tha) is first in Aries, ruling the head and muscles and so the mind, which is not in the head but in the whole body. When we are relaxed in our mind we are relaxed in our body and vice versa.

Already a member? You need to login to view this class. Not a member yet? Find out more about Julie Lovelock’s Zen Yoga Online membership.

A gentle, relaxing class to heal, soothe, ground and balance, so releasing stress and tension, to leave us feeling energised. The Sun (Ha) is in fiery Leo, whose ruling 'planet' is the Sun. Leo rules the heart where it is important to learn to receive as well as give love for our health. The Moon (Tha) is first in Aries, ruling the head and muscles and so the mind, which is not in the head but in the whole body. When we are relaxed in our mind we are relaxed in our body and vice versa.

Already a member? You need to login to view this class. Not a member yet? Find out more about Julie Lovelock's Zen Yoga Online membership.