A gentle but strengthening and grounding class to heal and soothe, releasing stress and grounding nervous energy. The Moon (Tha) just starts off in Gemini, ready for the New Moon/partial solar eclipse, ruling the shoulders, arms, hands, lungs, central nervous system and the nerves. Then it moves into Cancer, ruling the feminine, nurturing areas of the stomach, womb, breasts, breastbone and the digestive system. Lastly, it finishes just in Leo, ruling the spine, heart, upper back and spleen. We may feel things more emotionally in these areas when the Moon is in their sign.