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Yoga Class for Adults Zen Yoga Classes

Sun in Cancer | Moon in Taurus & Gemini

A full session with a relaxing beginning, pranayama, asanas/postures and closing with a relaxing meditation and visualisation.

Sun (Ha) in Cancer works with the stomach, digestive system, breasts, breastbone, womb and maybe pancreas.

Moon (Tha) in Taurus works with the throat, neck, chin, lower jaw, larynx and vocal cords and the thyroid gland.

Moon in Gemini works with the shoulders, arms, hands, nerves, central nervous system and the lungs.

Already a member? You need to login to view this class. Not a member yet? Find out more about Julie Lovelock’s Zen Yoga Online membership.

A full session with a relaxing beginning, pranayama, asanas/postures and closing with a relaxing meditation and visualisation. Sun (Ha) in Cancer works with the stomach, digestive system, breasts, breastbone, womb and maybe pancreas. Moon (Tha) in Taurus works with the throat, neck, chin, lower jaw, larynx and vocal cords and the thyroid gland. Moon in Gemini works with the shoulders, arms, hands, nerves, central nervous system and the lungs.

Already a member? You need to login to view this class. Not a member yet? Find out more about Julie Lovelock's Zen Yoga Online membership.