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Yoga Class for Adults Zen Yoga Classes

Sun in Cancer | Moon in Cancer, Leo & Virgo

A full session of pranayama, postures/asanas and finishing with a relaxing meditation and visualisation.

This week the Sun (Ha) in Cancer, so working with the breasts, breastbone, lower ribs, stomach, womb, digestive system and possibly the pancreas.

The Moon (Tha) is in Cancer too, following the new moon on Sunday and will then will move into Leo, which rules the heart, spine, upper back, aorta and spleen and then moving into Virgo, ruling the sympathetic nervous system and the large and small intestines.

Already a member? You need to login to view this class. Not a member yet? Find out more about Julie Lovelock’s Zen Yoga Online membership.

A full session of pranayama, postures/asanas and finishing with a relaxing meditation and visualisation. This week the Sun (Ha) in Cancer, so working with the breasts, breastbone, lower ribs, stomach, womb, digestive system and possibly the pancreas. The Moon (Tha) is in Cancer too, following the new moon on Sunday and will then will move into Leo, which rules the heart, spine, upper back, aorta and spleen and then moving into Virgo, ruling the sympathetic nervous system and the large and small intestines.

Already a member? You need to login to view this class. Not a member yet? Find out more about Julie Lovelock's Zen Yoga Online membership.