A gentle, relaxing but deep class to heal, soothe, ground and balance, so releasing stress and tension, to leave us feeling stretched, de-stressed, energised and refreshed. The Sun (Ha) is in Capricorn momentarily but then moves into Aquarius; A humane sign, it rules the circulatory system, pumping the blood (or love) around the body (or the world). The Moon (Tha) starts earthy Virgo, focusing on the effect of the breath on nervous system. The Moon then moves into airy Libra, balancing emotional energy. The moon then finishes in Scorpio, when we focus on the hidden areas we don't want to talk about. Shining a light on these areas to bring out hidden emotions and so transform.