Meditation in Motion
Zen Yoga | whenever & wherever you are
with a new class added every week
Kate Gilmour on Sun in Cancer | Moon in Aquarius & Pisces
Thank you, Julie, for another great stretch and relaxing yoga session! Kate x
JULIE FOX on Sun in Taurus | Moon in Aries
Thank you, Julie! Enjoyed the bumble bee pose 🙂 Julie
Nicky de Vine on Sun in Taurus | Moon in Aries
That was lovely Julie – just like being with you on a Monday. Can feel the benefits already xx
Alice Bull on Sun in Taurus | Moon in Capricorn
Thank you so so very much….that was beautiful xxx
Ann Diment on Sun in Gemini | Moon in Pisces, Aries & Taurus
Wonderful class, thanks Julie.
Zen (meditative state)
Zen Yoga is not just a physical practice but also a spiritual one.
The asanas, Yoga poses, bring a superior balance to the mind and body, and awaken subtle energies.
Julie has been practising yoga for over 20 years, teaching for over 8 years.
She is a registered Yoga Teacher with Zenways, where she received her training from Zen Master Daizan Roshi.
Zen Yoga Online
Julie will add a new video class at the beginning of each week. Your membership will include access to all previous Zen Yoga Online classes as the library grows.