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Yoga Class for Adults Zen Yoga Classes

Sun in Pisces | Moon in Leo, Virgo & Libra

The Sun (Ha) is in watery Pisces, ruled by Neptune, it can be a very dreamy, nebulous time, when things can seem unreal. Pisces rules the feet. The position of the feet can affect the rest of the body and it’s important to focus on keeping them firmly on the ground. The Moon (Tha) starts off in Leo and then moves into Virgo, focusing on soothing the sympathetic nervous system with the breath. The Moon finishes in Libra, balancing the energy in the adrenal glands and the kidneys.

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Categories
Yoga Class for Adults Zen Yoga Classes

Sun in Aquarius & Pisces | Moon in Taurus, Gemini & Cancer

The last session with the Sun (Ha) in airy Aquarius. Aquarius rules the lower leg: the shin, where the bone, representing our deep, core spiritual beliefs, is close to the surface and can feel so vulnerable as we step forward, pushing our beliefs out there. The calf behind is made of soft tissue that represents our mind, which hopefully offers energy and support to our beliefs. Aquarius also rules the ankles, which we can easily turn when we are not feeling supported, either emotionally or in our outer world. The Sun then moves into Pisces, ruling the feet and the immune system. We can feel quite ungrounded at this time, so it is important to focus on the feet, keeping them firmly on the ground, while still allowing ourselves to dream in grounded reality, to make it happen.

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Categories
Yoga Class for Adults Zen Yoga Classes

Sun in Aquarius | Moon in Aquarius, Pisces & Aries

The Sun (Ha) is in airy Aquarius. Aquarius rules the lower leg: the shin, where the bone, representing our deep, core spiritual beliefs, is close to the surface and can feel so vulnerable as we step forward, pushing our beliefs out there. Aquarius also rules the circulatory system that pumps blood from the heart (ruled by Leo, Aquarius's opposite sign) around the body, metaphorically spreading love around the world. The Moon (Tha) starts off also in Aquarius, to prepare for the Aquarius new moon, doubly the effects of Aquarius. The Moon then moves into Pisces, ruling the feet. We can feel quite ungrounded, so it's important to keep our feet firmly on the ground, still allowing ourselves to dream but in grounded reality, to make it happen. Lastly, the Moon moves into Aries, ruling the mind, which resides in our whole body, corresponding to our muscles. When we are relaxed in our mind we are relaxed in our body and vice versa.

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Categories
Yoga Class for Adults Zen Yoga Classes

Sun in Aquarius | Moon in Scorpio, Sagittarius & Capricorn

The Sun (Ha) is in airy Aquarius. Aquarius rules the lower leg: the shin, where the bone, representing our deep, core spiritual beliefs, is close to the surface and can feel so vulnerable as we step forward, pushing our beliefs out there. Aquarius also rules the circulatory system that pumps blood from the heart (ruled by Leo, Aquarius's opposite sign) around the body, metaphorically spreading love around the world. With the moon in Scorpio, our hidden emotions can come to the surface and transform into energy to bring us on to the Sagittarius Moon. Sagittarius rules the thighs and femur, giving us structure and power to move forward. Lastly, the moon moves into Capricorn. We can feel our emotions here, and either bend too easily or cannot bend to others.

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