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Yoga Class for Adults Zen Yoga Classes

Sun in Aquarius | Moon in Leo, Virgo & Libra

The Sun (Ha) is now in airy Aquarius whose symbol is the water bearer. So, like Capricorn, there is a sensitivity many don't realise is there. Aquarius rules the lower leg: the shin, where the bone, representing our deep, core spiritual beliefs, is close to the surface and can feel so vulnerable as we step forward, pushing our beliefs out there. The calf behind is made of soft tissue that represents our mind, which hopefully offers energy and support to our beliefs. It also rules the ankle, which is our support. Aquarius is a fixed sign which also rules the heels, which we can dig in when we're being stubborn or tenacious.

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Categories
Yoga Class for Adults Zen Yoga Classes

Sun in Aquarius | Moon in Taurus, Gemini & Cancer

The Sun (Ha) is now in airy Aquarius which rules the shin, where the bone, representing our deep, core spiritual beliefs, is close to the surface and can feel vulnerable as we put our beliefs out there. The calf behind is made of soft tissue that represents our mind, which hopefully offers energy and support to our beliefs. Aquarius also rules the circulatory system that pumps blood from the heart around the body, metaphorically spreading love around the world.

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Categories
Yoga Class for Adults Zen Yoga Classes

Sun in Capricorn | Moon in Aquarius, Pisces & Aries

The Sun (Ha) is in Capricorn, an earth sign, ruled by Saturn, corresponding to our deep core spiritual beliefs that hold us up. Capricorn also rules the joints, which is about our flexibility, particularly emotionally. We start with the Moon (Tha) in Aquarius, which rules our circulatory system, how we spread the love. Working next with the Moon in Pisces, which rules the feet and the immune system. Staying grounded is so important at this time and keeping our immune system healthy too. Lastly, the moon moves into Aries where we start at the beginning again, working with the head, the mind and muscles, working together to help mind, body and spirit reintegrate.

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Categories
Yoga Class for Adults Zen Yoga Classes

Sun in Capricorn | Moon in Libra, Scorpio & Sagittarius

Capricorn rules the bones, our skeletal frame that is our structure, corresponding to our deep core spiritual beliefs that hold us up. Capricorn also rules the joints, where the bones meet, which is about our flexibility, particularly emotionally. The Moon (Tha) begins in Libra, where we find our inner balance before we transform, and release, finding our core strength to support the lower back and stay grounded. Then moving into Scorpio, digging deep into those hidden areas that we don't want to look at or can't see. Lastly, the Moon moves into fiery Sagittarius, releasing from the liver, allowing us to move forward to the new moon in Capricorn next week.

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