Categories
Yoga Class for Children Zen Yoga Classes

Zen Yoga for Children

Background music during the session by kind permission:
Bones by Nigel Shaw (Seventh Wave Music)

Intro & Outro music taken from Compassion by Stefan Kartenberg (featuring Kara Square) under Creative Commons Licence.

Categories
Yoga Class for Adults Zen Yoga Classes

Sun in Taurus | Moon in Cancer

A gentle 90-minute session working with some focus on the neck, stomach, womb, digestive system, breasts and breastbone, incorporating pranayama breathing exercises and a relaxation/visualisation to close.

Already a member? You need to login to view this class. Not a member yet? Find out more about Julie Lovelock's Zen Yoga Online membership.

Categories
Yoga Class for Children Zen Yoga Classes

Zen Yoga for Children

Background music during the session by kind permission:
Bones by Nigel Shaw (Seventh Wave Music)

Intro & Outro music taken from Compassion by Stefan Kartenberg (featuring Kara Square) under Creative Commons Licence.

Categories
Yoga Class for Adults Zen Yoga Classes

Sun in Taurus | Moon in Aries

A gentle 90-minute session working with some focus on the neck and the muscles, incorporating pranayama breathing exercises and a relaxation/visualisation to close.

Already a member? You need to login to view this class. Not a member yet? Find out more about Julie Lovelock's Zen Yoga Online membership.