Meditation in Motion

mindfulness

physical alignment

energy flow

Zen Yoga | whenever & wherever you are

Unfortunately, Julie has had to discontinue her online Yoga offering. All members with a current subscription on 8 April 2022 will continue to have access to the full library of classes indefinitely by logging into your account.


Kate Gilmour on Sun in Cancer | Moon in Aquarius & Pisces
Thank you, Julie, for another great stretch and relaxing yoga session! Kate x

JULIE FOX on Sun in Taurus | Moon in Aries
Thank you, Julie! Enjoyed the bumble bee pose 🙂 Julie

Nicky de Vine on Sun in Taurus | Moon in Aries
That was lovely Julie – just like being with you on a Monday. Can feel the benefits already xx

Alice Bull on Sun in Taurus | Moon in Capricorn
Thank you so so very much….that was beautiful xxx

Ann Diment on Sun in Gemini | Moon in Pisces, Aries & Taurus
Wonderful class, thanks Julie.

Zen (meditative state)

Yoga (union)

Zen Yoga is not just a physical practice but also a spiritual one.

The asanas, Yoga poses, bring a superior balance to the mind and body, and awaken subtle energies.

Julie has been practising yoga for over 20 years, teaching for over 8 years.

She is a registered Yoga Teacher with Zenways, where she received her training from Zen Master Daizan Roshi.